A pioneer in the fitness/wellness industry, Frances opened the first personal training centre in the West island of Montreal in 2001. Centre Muscle Up also distributed exercise products across Canada for well over 25 years and hosted educational conferences.
In 2008, Frances had “the gut feeling” that there was more to learn about health and how our bodies function, which led her to further her education in the field of Naturopathy. Having graduated in 2011, Frances is licensed in guiding people towards a holistic path to wellness. Frances takes a special interest in digestive health, hormonal health, weight loss and auto immune disorders.
She is the inspiring author of of two books: Do You Have the Guts to be Healthy? and Lets Practice Health. Her passion lies in encouraging everyone to take control of their health and loves to speak at conferences or any corporate opportunities. Frances is a proud member of the ANPQ …..Association Des Naturopathes Professionnels Du Quebec
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