Exercises to promote digestion

Dany Alza is a certified naturopath from Limoges College since 2006, specialized personal trainer and ELDOA practitioner (level 4). With over 19 years of experience, Dany has developed a unique approach to holistic wellness, inspired by athletic conditioning, somatic conditioning, posturology, yoga, calisthenics and naturopathy. He has collaborated with world-renowned specialists, refining his expertise in personalized wellness plans.

Course: Exercises to support the digestive and eliminatory systems

This course of 5 modules explores the muscles that are essential to digestion and elimination and provides hygiene management practices for optimal system function. It’s designed for health professionals, body workers, fitness trainers, nutritionists and all those interested in
holistic wellness.

Deepen your understanding of the muscles concerned and gain new perspectives on hygiene practices and techniques to enhance your personal practice or offer comprehensive support to your clients.

Key topics:

  • In-depth study of the muscles related to the digestive system
  • Hygiene management practices for the digestive and eliminatory systems
  • Integration of techniques into personal practice

Through Dany’s interdisciplinary approach and expertise shared in this course, you’ll develop a globale understanding of the body’s interconnectedness, enabling you and your clients to achieve greater level of wellness.

Register now to embark on a transformative journey and gain a deeper understanding of the mind-body connection and unleash the body’s potential for healing and growth. Enhance your personal practice and gain invaluable tools to support others in their quest for optimal wellness, both physical and digestive.


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